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ASIAN TRADING CORPORATION

Offering and Empowering India
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Indian Raisins Long

300500

High quality Indian Long seedless kishmish.
Golden in colour and long in size.
Raisins are a healthy alternative to unhealthy snacks. They not only give you the required nutritional edge, they can be used as topping in food items, to enhance the flavour of the recipe and give you the dietary bonus. It might be hard to imagine that the tiny raisins provide relief from a spate of health problems, at the same time provide you a good source of carbohydrates, thereby pumping your body with energy.

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  • The best part about raisin is that it is fat-free and cholesterol-free, and rich in antioxidants.
  • Talk of vitamins and the ‘sultana’ has vitamin K, vitamin C, vitamin E and vitamin B.
  • Kishmish also has the boron mineral which promotes bone health and prevents the development of osteoporosis, which is a common problem of weak bones surfacing in women.

Per 100 gm, a Kishmish gives you the following, in terms of nutritional value:

  • 5% of daily recommended dose of calcium
  • 15% of daily recommended dose of iron
  • 16% of daily recommended dose of potassium
  • 299 calories
  • 0.5 gm fat
  • 79 gm carbohydrates
  • 59 gm sugar
  • 4 g dietary  fiber
  • 3 g protein
Weight N/A
Weight

1 KG, 500gm

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